Second Year
12 years ago
Tuesday, April 13, 2010
Day 6
Yoga X - Still no weight loss this morning - I think my body is in shock. I am so sore and stiff. I do notice that I am already so much stronger and can do more push ups. Everything is much firmer too. I skipped the ab ripper. My abs are still so sore from the other workouts I had a hard time with some of the yoga poses.
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As much as we LOVE to see the weight loss there is great joy in being stronger and feeling more firm! Yay! What a great way to bring in summer!
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